Episodes
Saturday Aug 20, 2022
#17) Lemonade and Overtraining
Saturday Aug 20, 2022
Saturday Aug 20, 2022
Ned brings us up to speed on the new lemonade stand his daughter started. (0:00-13:53). If you do not want to hear about lemonade and business ethics, skip to 13:54, where Ned breaks down Overtraining. What is it? What are the symptoms, and how to recover from Overtraining. (13:54-43:40)
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Version: 20240320
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