Episodes
Wednesday Jun 21, 2023
#36) Summer Break Do’s & Don’ts
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
After a brief intro (0:00-1:00) Ned discusses the what to do and what to avoid this Summer Break. Is your college's summer strength packet beneficial? General Templates vs. Specific Individualized Programs. Cookie-cutter workouts and food in the summertime.
Question of the Week: Does Ned like vacations?
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Version: 20240320
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